Lose Weight by Eating your Meat First!

Remember how we used to get flogged for eating the meat before finish our food, I got alot of lashes for that one, but Guess what?! I just discovered how that habit can help with weightloss, its another trick for the weightloss trick book, and I thought I will tell you guys about it. Have you noticed how your meat or fish or whatever garnishing you put on your plate determines the extent to which you eat and what quantity. Most times it’s the...

Cheat Your Brain and Lose weight! BE SMART!

Don’t take sugar Don’t take soda Don’t eat past 7:00pm Don’t eat more than a fist full of food…blah…blah…blah…blah The list is endless, It’s almost like they are asking us blind our eyes and padlock our mouths just so we lose weight. Losing an enormous amount of weight, I have figured out ways we can cheat our brain, keep the bad habit and still lose weight. First, I’m a drink person, and you all know that one of the rules to lose weight...